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Reebok CrossFit Games Workout 12.3
An 18 min AMRAP of:
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Clock setting Press mode – press set until the figures are flashing – set your time required with 4 digits (if its just a rolling clock for normal WODs set 9999, for today set 2000- press mode to save the time, should stop flashing- press the blocked down arrow to count down for AMRAPs – press the blocked up arrow for normal counting
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