28th May 2018
Why not!
WOD
A 24 min AMRAP of: 5 Power snatch @ 80 / 55kg – 90 / 65kg 50 Box jumps 5 Power cleans @ 95 / 65 – 110 / 75kg
50 bar over stick jumps
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Monday 28th May - WOD
27th May 2018
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29th May 2018