WOD 1
MOTM:
in 8 mins build to 1rm complex of: 1 clean 1 hang power clean 1 hang squat
|
WOD 2
In 18 mins complete::
then in remaining time incremental ladder of:
*score = max ttb/incremental ladder
|
WOD 1
MOTM:
in 8 mins build to 1rm complex of: 1 clean 1 hang power clean 1 hang squat
|
WOD 2
In 18 mins complete::
then in remaining time incremental ladder of:
*score = max ttb/incremental ladder
|