WOD 1MOTM Test: Push Ups – 1 set of max effort push ups EMOM for 5 mins:
For time in any order:
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WOD 2An 18 min AMRAP of:
* Score is number of STOH ONLY
|
WOD 1MOTM Test: Push Ups – 1 set of max effort push ups EMOM for 5 mins:
For time in any order:
|
WOD 2An 18 min AMRAP of:
* Score is number of STOH ONLY
|