WOD 1
MOTM: TTB Strength EMOM for 5 mins:
In 8 mins rotate through:
|
WOD 2
15 Rounds for time of of:
* 17 min cap |
WOD 1
MOTM: TTB Strength EMOM for 5 mins:
In 8 mins rotate through:
|
WOD 2
15 Rounds for time of of:
* 17 min cap |