WOD 1
In pairs complete,10-8-6-3-10 unbroken sets of:
Hang Power Snatch @ as heavy as possible
12 min Cap
WOD 2
Complete as many reps as possible in:
1 min of Power Snatch @ 70/50 – 80/62.5
2 min of Pistols/Goblet Squats @ 24/20
3 min of STOH @ 70/50 – 80/62.5
4 min of Bar Over Burpees
5 min of Squat Snatch @ 70/50 – 80/62.5