Amazing work to everyone at Battle of Britain!
WUWOD
Coaches Warm Up Game!
WOD 1 In pairs complete: Then *10 min cap
|
WOD 2
EMOM FOR 20 MINS ‘CHELSEA’ 5 pull ups Scale = *scale further if not making the cap |
Amazing work to everyone at Battle of Britain!
WUWOD
Coaches Warm Up Game!
WOD 1 In pairs complete: Then *10 min cap
|
WOD 2
EMOM FOR 20 MINS ‘CHELSEA’ 5 pull ups Scale = *scale further if not making the cap |